VINYASA YOGA
Location: La Tana Vienza(Cave at Vienza)
Embark on a journey of rejuvenation and relaxation with our transformative Vinyasa Yoga class.
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow.”
Benefits include:
- Improving strength, balance, and flexibility -- Relaxes you, to help you sleep better -- Helps you manage stress -- Heart Health Benefits -- Ease arthritis symptoms -- Helps with weight loss -- Reduces inflammation -
Namaste and cheers!
*Please make sure to bring your own yoga mat, blanket, towel, or any other yoga props you'd like to use. Wine Club pickups are unavailable during the event. Due to limited availability, full refunds can only be given for cancellations received 7 days before the event. For more information please call 951.506.1818 opt. 5
Embark on a journey of rejuvenation and relaxation with our transformative Candlelit Yoga & Sound Bath class. Immerse yourself in the harmonious blend of gentle movements and soothing vibrations, allowing your mind and body to unwind with a sense of calm and vitality.
Price includes yoga class and one glass of pre-selected Europa Village wine.
In this breathwork class, you will be guided through a consciously connected breathwork session and meditation with intentional music. This transformative class allows you to tap into your body's natural ability to heal, grow in positive ways, and connect to your higher self.
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