Join us for a transformative experience that harmonizes movement, breath, and sound. Our Candlelit Vinyasa & Sound Bath class offers a serene escape, blending the dynamic flow of Vinyasa yoga with the deeply restorative power of a Sound Bath.

What is Vinyasa Yoga?
Vinyasa is a flowing style of yoga that links postures seamlessly through breath, creating a moving meditation. It improves strength, balance, and flexibility, while promoting better sleep, reducing stress, and benefiting heart health. Vinyasa also eases arthritis symptoms, supports weight loss, and reduces inflammation, leaving you feeling revitalized and centered.

What is a Sound Bath?
A Sound Bath is a full-body listening experience that uses sound vibrations to nurture your mind and body. This immersive practice helps release tension, improve body awareness, and foster a profound sense of relaxation. Benefits include better sleep, stress relief, pain reduction, and an improved mood.

Benefits include:
- Enhanced strength, balance, and flexibility
- Stress relief and improved mood
- Better sleep and relaxation
- Pain relief and reduced inflammation
- Heart health support and weight loss assistance

Namaste and cheers!

*Please make sure to bring your own yoga mat, blanket, towel, or any other yoga props you'd like to use. Wine Club pickups are unavailable during the event. Due to limited availability, full refunds can only be given for cancellations received 7 days before the event. For more information please call 951.506.1818 opt. 5